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How to stop loving him or her . The way to freedom.
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Во the first - make emotions, thoughts and memory the allies (whereas now they for certain your main enemies).
We work with emotions. East meditation which is called "anger" for this purpose will approach. It only seems that east monks don't test negative emotions. They simply are able to struggle with them. When you feel anger, there is no need to direct it on someone; simply be angry. 

 let it becomes meditation. Close in room one, and let the anger will be shown so, how much can. If you would like to beat somebody, beat pillow, throw, bite it. 

 it is possible to write his name on pillow or to pin its photo. You will feel ridiculously, silly, but the anger in itself is ridiculous. Enjoy anger as power phenomenon. If it mentions nobody, in him there is nothing bad. 

 when you again and again it will try, will see that the thought on to hurt, will disappear. Let it becomes daily practice - only 20 minutes every morning. At least within two weeks. You will become more counterbalanced, having liberated energy of anger.
Working with thoughts. When negative emotions have ceased, your "recover" from love will brake your mind. It will chew indefinitely the same mental cud: "I can not forget", "as to me it is bad", "if I have arrived differently". It is necessary to remind it, who from you the owner. Give mind full-time job, solve difficult mathematical question. 

 Involve in correspondence with the Harward professors of medicine. Believers say prayers, esoterics - mantras, and you can repeat positive statements every time when in head unfortunate thoughts again will twirl.
For example: "My happiness depends only on me", "Every day my pleasure grows", "All goes as it is necessary", "Round me it is a lot of handsome men". Or any other positive statement - without particle "not", only in the present, as much as possible simple.

Работаем with memoirs. Change memoirs on him for any others. For example, how you with the girl-friend tried on jeans, and there there was seller similar to your former boy friend who that-and-a-k has looked at you... After several days of such strengthened training the new thought-memoirs will necessarily supersede the old. 

 the same can achieve and attention switching. For example, instead of recollecting, how on this street you wandered and kissed, study features of town-planning, reflect on why here have planted poplar. Or concentrate all attention to any subject - floating cloud, red dog on roadside, the granny with bag... And on these thoughts concentrate. In some days absolutely other memoirs will be connected with this street at you.